Wellness Wednesdays

WELLNESS WEDNESDAYS
@ LOFT404

All day programming + down-time to relax and unwind...

Come relax and unwind in our bohemian loft space, sipping tea blends, home-made kombucha, and super-food smoothies.... getting some work done on your computer with our free Wifi & treating yourself to a yoga class, massage, or energy healing session!

Every Wednesday welcome to the heart of relaxation at the soothing oasis of Loft404. Be inspired by our unique bohemian wellness hub, meeting friends and choosing from a selection of classes, workshops, evening events, and themed movie nights -- all related to Health & Wellness!

Check out our ongoing wellness workshop schedule, & see what holistic health practitioners are available to see clients this week:

SCHEDULE & UPDATES HERE

Instead of a tea-date at a coffee shop, bring your friend to our unique Kitchen Cafe & connect in our beautiful, relaxing, healing oasis.

Interested in
BOOKING THE SPACE
to lead your Class/Workshop/ Practice/Treatment/Discussion related to Health & Wellness?

Please contact us with all your details
Welcome@Loft404.com

Discounted
Wednesday RATES

~ 25% COMMISSION ~

* Non-refundable DEPOSIT FEE per 1.5 hrs
$30 Main Studios / $20 Private Rooms
* 25% COMMISSION on all SALES

We have a range of options for booking a space privately. We're flexible, but preference is given to those able to book within the time-slot(s) below:

8:00 am -    9:30 am
9:30 am   - 11:00 am
12 noon -     1:30 pm
1:30 pm   -     3:00 pm
3:00 pm   -     4:30 pm
4:30 pm   -     6:00 pm
7:00 pm   -     9:00 pm
(North Studio Movie)
9:00 pm   -    11:00 pm
(North Studio Movie)

Contact us at Welcome@Loft404.com

REGULAR
PROGRAMMING:

* Yoga with Dee Dussault of 'Follow Your Bliss', 10:00-11:30am and 5:30-7:00pm
($15/class or 20 for $200). To reserve your spot, please email: DivineDeeYoga@gmail.com

* Private Yoga (for up to four people) with Dee Dussault, throughout the day ($75/75 minutes). Please email Dee to set up an appointment.

* Thai Massage with Kathrin Brunner of 'For the Love of Body'. Available between 10:00am-2:00pm ($60/hour). To set up an appointment, please email: Kathrin@ForTheLoveOfBody.com

* Reiki with Sun Mi Park of "The Real Sun". Available between 2:00-7:00pm ($25-75/hour sliding scale for artists or community workers. $80/hour fixed rate for non-artist/community workers) To set up an appointment, please email: Bookings@TheRealSun.com

Dee Dussault of 'Follow Your Bliss Yoga'
(DivineDeeYoga@gmail.com)

Dee has created a community yoga space unlike any other in the city, with high-quality affordable yoga classes and healing arts, as well as parties and events where consciousness-raising and the following-of-bliss are top priorities. She also leads a range of personalized classes, including Tantra and Sacred Sex workshops. She is interested in exploring as many paths to the mountain-top of consciousness as she can, while creating a safe space to allow others to do the same. She is also the Co-Host of Wellness Wednesdays @Loft404.

Kathrin Brunner of 'For The Love of Body'
(Kathrin@ForTheLoveOfBody.com)

As a Thai Massage practitioner certified by Wat Po Thai Traditional Medical School, the birthplace of Thai Massage, Kathrin applies the techniques of acupressure to relieve muscular fatigue and pain, reduce tension, restore joint and muscular mobility and promote relaxation. Her massages are authentic, healing and restorative.

Sun Mi Park of 'The Real Sun'
Bookings@TheRealSun.com

Sun Mi Park is a Reiki Practitioner registered with the Canadian Reiki Association. She is also an artist of many disciplines, a community educator, and the creator of "The Real Sun" a social enterprise with a mission to "inspire, empower, and support creative expression of self, healing, and social justice through art." Sun believes that healing ourselves and embodying a holistic approach to health and well-being is an important step in creating sustainable social change. In her practice, she works with 'universal life force energy' (Reiki) to help heal the mind, body and spirit to come into balance within oneself, and re-connect with the Earth's grounding energy.